This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. ✨ Are you a beginner looking to accelerate your learning? Join the Temple of Poi Beginner Poi Performance Bootcamp! https://tinyurl.com/ToPbppbTiny ✨ Beyond beginner looking for coaching on going pro, building a performance, improving your flow, e
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This poi tutorial targets beginners reconnecting with the practice whi…
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This poi tutorial is part 1 of 2 teaching how to connect the side...
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This poi tutorial is part 1 of 2 teaching how to connect the side...
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This poi tutorial presents a series of connected butterfly variations...
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This poi tutorial presents a series of connected butterfly variations...
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FacebookTemple of Poi
This poi tutorial teaches a fun transition from the overhand opposite...
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This poi tutorial teaches a fun transition from the overhand oppo…
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FacebookTemple of Poi
This poi tutorial is for beginners looking to up their performance skills by using plane shifting of just one poi to transition between butterfly and weave patterns and also explains how to add extensions to the weave. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Spring Equinox 2025 new rates for 20 minutes total, 18 minutes on the mat, are: $60 for 1 lesson or monthly bundles of: 2 lessons for $80 or 4 lessons for $100. ✨ LinkTr.ee/P
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FacebookTemple of Poi
This poi tutorial offers instruction, tips, and distinctions for the...
This poi tutorial offers instruction, tips, and distinctions for the...
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FacebookTemple of Poi
This poi tutorial is for beginners looking to up their performance...
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This poi tutorial is for beginners looking to up their performance...
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FacebookTemple of Poi
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