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How To Reduce Your Screen-Time And Social Media Use.

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How To Reduce Your Screen-Time And Social Media Use.

We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You don’t need to have notifications on for every app on your phone. Turn off all non-essential notifications. As long as you’re still reachable via call or text there’s no need to have other notifications on. Never ...

2024年11月5日

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Study examines effects of screen time on kids

Study examines effects of screen time on kids

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How screen time is affecting children's brains

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What is screen time?

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