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  1. Basic
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Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
5:59
Full Week Gym Workout Plan | Perfect Plan for Best Results | Sy…
已浏览 260.5万 次2023年10月4日
YouTubeWorkout Health and Fitness
First Day at Gym | Workout for Beginners | Yatinder Singh
14:19
First Day at Gym | Workout for Beginners | Yatinder Singh
已浏览 1390.8万 次2019年8月16日
YouTubeYatinder Singh
7 Best Chest Workout At Gym
4:14
7 Best Chest Workout At Gym
已浏览 112.9万 次2024年7月10日
YouTubeTHE GYM
Top Trainers Agree, These are the 10 Best Exercises for Building Bigger Arms
15:14
Top Trainers Agree, These are the 10 Best Exercises for Building Big…
已浏览 160.7万 次2023年5月27日
YouTubeFit Media Channel
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
已浏览 697.9万 次2021年1月11日
YouTubeATHLEAN-X™
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUS…
已浏览 130.5万 次2023年10月9日
YouTubeJoe Delaney
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need …
已浏览 349.7万 次2023年10月1日
YouTubetrainer winny
17:16
How to BUILD a $500 HOME GYM on AMAZON
已浏览 488.9万 次2020年3月19日
YouTubeGarage Gym Reviews
2:17
Home Gym with Pull Up Tower And Leg Developer Workout Video - Dy…
已浏览 26.3万 次2021年2月13日
YouTubeDynamo Fitness Equipment
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The BEST Exercises For A Full Body Workout
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14:19
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已浏览 1390.8万 次2019年8月16日
YouTubeYatinder Singh
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已浏览 112.9万 次2024年7月10日
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15:14
Top Trainers Agree, These are the 10 Best Exercises f…
已浏览 160.7万 次2023年5月27日
YouTubeFit Media Channel
13:14
The PERFECT Beginner Workout (Sets and Reps In…
已浏览 697.9万 次2021年1月11日
YouTubeATHLEAN-X™
10:23
The Best Workout Routine for Complete Beginners **B…
已浏览 130.5万 次2023年10月9日
YouTubeJoe Delaney
12:14
Step by Step Beginner Gym Guide (Full Training Plan + …
已浏览 349.7万 次2023年10月1日
YouTubetrainer winny
17:16
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已浏览 488.9万 次2020年3月19日
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2:17
Home Gym with Pull Up Tower And Leg Developer …
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YouTubeDynamo Fitness Equipment
15:13
The BEST Exercises For A Full Body Workout
已浏览 85.8万 次2022年11月20日
YouTubeMike Thurston
静态缩略图占位符
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