Mari Nunes | Nutrition & Exercise on Instagram: "If your goal is fat loss, calorie burn matters. But consistency matters more. In the video I mentioned the most common top 4, but technically, if we were to include more options, this would be the top 10 of cardio options ranked from highest to lowest calorie burn 🏆: Calories are estimates for an average 150 lb woman. 1️⃣ Jump rope 700 to 900 kcal per hour 🔥 Very efficient but high impact. 2️⃣ StairMaster 600 to 900 kcal per hour 🔥 High lower b
1:15
Instagrammarinunesnutrition
Mari Nunes | Nutrition & Exercise on Instagram: "If your goal is fat loss, calorie burn matters. But consistency matters more. In the video I mentioned the most common top 4, but
1,491 likes, 16 comments - marinunesnutrition on January 3, 2026: "If your goal is fat loss, calorie burn matters.But consistency matters more.In the video I mentioned the most common top 4, but technically, if we were to include more options, this would be the top 10 of cardio options ranked from highest to lowest calorie burn 🏆:Calories ...
已浏览 6.1万 次1 周前
KCAL 9 News
I Hired Cops To Arrest My Friends!
11:09
I Hired Cops To Arrest My Friends!
YouTubeDanny Duncan
已浏览 336.9万 次2024年2月6日
Rancho fire burning near homes in Laguna Beach
Rancho fire burning near homes in Laguna Beach
YouTubeCBS LA
已浏览 23.5万 次6 个月之前
Immigration attorney claims federal agents are targeting green card applicants
2:52
Immigration attorney claims federal agents are targeting green card applicants
YouTubeCBS LA
已浏览 3.7万 次1 个月前
热门视频
Here’s the calorie breakdown for this cup: 10g condensed milk: 32 kcal 10g Pistachio sauce : 55 kcal 200ml milk: 124 kcal Double espresso: 5 kcal Total: ~216 kcal Light, sweet, and perfectly balanced 🤍 #baristaahmed #baristalife #specialtycoffee #barista #icedcoffee
0:21
Here’s the calorie breakdown for this cup: 10g condensed milk: 32 kcal 10g Pistachio sauce : 55 kcal 200ml milk: 124 kcal Double espresso: 5 kcal Total: ~216 kcal Light, sweet, and perfectly balanced 🤍 #baristaahmed #baristalife #specialtycoffee #barista #icedcoffee
TikTokbarista.ahmed2
已浏览 9.2万 次1 周前
Timless kitchen on Instagram: "Apple Pie Cottage Cheese Mug Cake 🍎🥧 – High-Protein & Cozy Ingredients (serves 1): ½ cup cottage cheese 1 egg 3 tbsp oat flour (or almond flour for gluten-free) 1–2 tsp honey or maple syrup (optional for sweetness) 2 tbsp diced apple (peeled if preferred) ½ tsp cinnamon ¼ tsp baking powder Pinch of nutmeg + pinch of salt Optional Toppings: more diced apples, a sprinkle of cinnamon, or a dollop of Greek yogurt Nutrition (per mug cake): Approx. 240 kcal | 18g prote
0:16
Timless kitchen on Instagram: "Apple Pie Cottage Cheese Mug Cake 🍎🥧 – High-Protein & Cozy Ingredients (serves 1): ½ cup cottage cheese 1 egg 3 tbsp oat flour (or almond flour for gluten-free) 1–2 tsp honey or maple syrup (optional for sweetness) 2 tbsp diced apple (peeled if preferred) ½ tsp cinnamon ¼ tsp baking powder Pinch of nutmeg + pinch of salt Optional Toppings: more diced apples, a sprinkle of cinnamon, or a dollop of Greek yogurt Nutrition (per mug cake): Approx. 240 kcal | 18g prote
Instagramtimlesskitchen
已浏览 19.3万 次6 天之前
High-Volume Low-Calorie Meal Prep Salad Recipe
0:41
High-Volume Low-Calorie Meal Prep Salad Recipe
TikTokbenjixavier
已浏览 15.6万 次1 周前
KCAL 9 Weather
Amber Lee’s NEXT Weather forecast
3:43
Amber Lee’s NEXT Weather forecast
CBS News
2 个月之前
Rain returns to San Bernardino Mountains a month after mudslides
4:48
Rain returns to San Bernardino Mountains a month after mudslides
YouTubeCBS LA
已浏览 1828 次2 个月之前
Mudslides, intense flash floods hit California while major winter storm heads toward the Northeast
5:02
Mudslides, intense flash floods hit California while major winter storm heads toward the Northeast
YouTubeMS NOW
已浏览 2.2万 次2 周前
Here’s the calorie breakdown for this cup: 10g condensed milk: 32 kcal 10g Pistachio sauce : 55 kcal 200ml milk: 124 kcal Double espresso: 5 kcal Total: ~216 kcal Light, sweet, and perfectly balanced 🤍 #baristaahmed #baristalife #specialtycoffee #barista #icedcoffee
0:21
Here’s the calorie breakdown for this cup: 10g condensed milk: 32 …
已浏览 9.2万 次1 周前
TikTokbarista.ahmed2
Timless kitchen on Instagram: "Apple Pie Cottage Cheese Mug Cake 🍎🥧 – High-Protein & Cozy Ingredients (serves 1): ½ cup cottage cheese 1 egg 3 tbsp oat flour (or almond flour for gluten-free) 1–2 tsp honey or maple syrup (optional for sweetness) 2 tbsp diced apple (peeled if preferred) ½ tsp cinnamon ¼ tsp baking powder Pinch of nutmeg + pinch of salt Optional Toppings: more diced apples, a sprinkle of cinnamon, or a dollop of Greek yogurt Nutrition (per mug cake): Approx. 240 kcal | 18g prote
0:16
Timless kitchen on Instagram: "Apple Pie Cottage Cheese Mug C…
已浏览 19.3万 次6 天之前
Instagramtimlesskitchen
High-Volume Low-Calorie Meal Prep Salad Recipe
0:41
High-Volume Low-Calorie Meal Prep Salad Recipe
已浏览 15.6万 次1 周前
TikTokbenjixavier
Click the link in my bio to join the priority list for my upcoming fat loss challenge Get Your Sh*t Together 2026 Right. This one was delightful. Proper fakeaway vibes without feeling like you’ve eaten regret. Solid 9 out of 10. The Mrs loved it. Cracking family dinner option and very repeatable. Crispy Chicken Chinese Fakeaway Ingredients 3 chicken breasts 6 tsp cornflour plus 1 tsp for slurry 1 tsp garlic powder Salt and pepper 2 tbsp soy sauce 1 tbsp honey 1 tsp sesame oil 1 tbsp rice vinegar
2:18
Click the link in my bio to join the priority list for my upcoming fat lo…
已浏览 31.8万 次1 周前
TikToklouishowardpt
مقارنة حليب الشوكولاتة: مع سكر ودونه
2:25
مقارنة حليب الشوكولاتة: مع سكر ودونه
已浏览 6.5万 次1 周前
TikTokglucotesting
✨ Starting the New Year with a Healthier Favorite 🍕 Cottage Cheese Pizza Buns (Makes 8) Ingredients \t•\t400 g low-fat cottage cheese \t•\t3 eggs \t•\t150 g flour \t•\t1 tsp baking powder \t•\t200 g chicken or turkey ham, diced \t•\t70 g cheese, shredded \t•\tSalt, pepper & oregano (to taste) Instructions \t1.\tPreheat the oven to 200°C (390°F) and line a baking tray with parchment paper. \t2.\tBlend the cottage cheese and eggs until smooth. \t3.\tTransfer to a bowl and mix in flour, baking pow
0:21
✨ Starting the New Year with a Healthier Favorite 🍕 Cottage Chees…
已浏览 1.6万 次1 周前
TikTokbakeswithmarlene
500 g catfish pepper soup ( naija delicacy ) \t•\t100 g white rice (cooked) Estimated calories: ≈ 650 kcal Approx macros: Protein: 65 g Carbs: 30 g Fats: 25 g First meal was 40g protein now plus 65g =105g Because this kept me full i had 1cup greek yogurt and 1 apple foe dinner because i was still full😍🥰
0:14
500 g catfish pepper soup ( naija delicacy ) \t•\t100 g white rice (coo…
已浏览 1.6万 次1 周前
TikTokfit_mysso
0:35
Følg @rene_macapili for flere nemme og proteinrige opskrifter 🙌 …
已浏览 2.4万 次1 周前
TikTokrene_macapili
0:28
Timless kitchen on Instagram: "2-Ingredient Cottage Cheese Tortilla…
已浏览 25.1万 次1 周前
Instagramtimlesskitchen
0:41
Khẩu Phần Ăn Type 900 của Quân Đội Campuchia
已浏览 42.4万 次2 周前
TikTokslavaruss113
0:56
50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 63…
已浏览 44.9万 次1 个月前
TikTokfinntonry
0:28
Abnehmen mit Pizza: Rezept für gesunde Proteinpizzas
已浏览 29.5万 次1 周前
TikTokkevin_elstner
0:53
Healthier 80 Calorie Chocolate Brownies.
已浏览 33.4万 次3 周前
YouTubeChef Neha Deepak Shah
0:29
Avocado Egg Toast: A Protein-Packed Breakfast Delight
已浏览 29.4万 次1 周前
TikTokemilia.gyasuaa
2:35
Urad Dal (Black Gram): Nutrition Breakdown
已浏览 39.8万 次2 周前
YouTubeDr Santhosh Jacob
0:14
Merle Diercks on Instagram: "Caesar Bowl mit Parmesandressing (2 Po…
已浏览 18.9万 次1 周前
Instagrameinfach.mal.kochen
0:24
‏ابداع ال AI مع اكثو صناع نحتوى احبهم ❤️
已浏览 6637 次1 周前
TikTokbasel_kcal
1:03
WENN DU ABNEHMEN WILLST, ISS DAS 👇 Zutaten: • 1 rote Zwiebel • 2 …
已浏览 4871 次1 周前
TikTokfitundlecker
1:21
Deficit Day 14: 1500 Kcal
已浏览 3.6万 次1 周前
TikTokwaanaai
观看更多视频
静态缩略图占位符