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SALUD MENTAL VERSUS EMOCIONAL, ¿QUÉ SON?
¿Es lo mismo salud mental que salud emocional? Aunque la OMS no tenga una definición estricta, entender la diferencia es clave para nuestro día a día. Muchas veces, lo que creemos un problema grave de salud mental es, en realidad, un desajuste emocional. Marcar esta línea nos ayuda a comprender mejor lo que nos pasa y a no sufrir ...
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