What is Optical Fiber? | How Fiber Optic Technology Works Explained Simply

How to Splice Fiber Optics | Step by Step Process | Types of Splicing |

How to install AT&T fiber

For the past year and a half, I’ve been using something incredibly simple for hidradenitis suppurativa: gel antiperspirant. Not a biologic, not antibiotics, not surgery. Just an inexpensive, over-the-counter option that has completely changed how I manage HS in clinic. I published on it, presented it, discussed it with colleagues, and shared it here. Yet I still rarely hear back from others who have actually tried it. That tells me many haven’t, which is frustrating. Sometimes medicine struggles

Fiber Optic Splicing: Quick & Easy Guide for Beginners

Replying to @aniebeez Here’s 10 more high fiber foods (5 or more grams per serving) that aren’t vegetables… Avocado – ~6g fiber per 1/2 medium avocado. Technically a fruit, avocado provides fiber plus healthy fats that help slow digestion and support stable blood sugar. Split Peas – ~8g fiber per ½ cup cooked. High in soluble fiber and protein, making them especially filling and blood-sugar friendly. Pinto Beans – ~7g fiber per ½ cup cooked. A good balance of fiber and protein that can help prev

Are you getting enough fiber? 25 grams per day! #fiber #depression | Fiber Supplements