How To Do A Pyramid Set: Level 3 Resistance Training System Explained
1:59
parallelcoaching.co.uk
How To Do A Pyramid Set: Level 3 Resistance Training System Explained
You need to know how to do a pyramid set as part of your Level 3 Personal Trainer Qualification. It is one of the many Level 3 Resistance Training Systems
2019年8月21日
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