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30-Minute Cardio Latin Dance Workout
30:38
YouTubePS Fit
30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha ...
已浏览 3127.9万 次2019年4月3日
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30-Minute No-Equipment Cardio & HIIT Workout
32:17
已浏览 1370.3万 次
30-Minute No-Equipment Cardio & HIIT Workout
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FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
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已浏览 523.4万 次
FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
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