30-Minute Cardio Latin Dance Workout
30:38
YouTubePS Fit
30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha ...
已浏览 3127.9万 次2019年4月3日
短视频
30-Minute No-Equipment Cardio & HIIT Workout
32:17
已浏览 1370.3万 次
30-Minute No-Equipment Cardio & HIIT Workout
PS Fit
FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
20:51
已浏览 523.4万 次
FITNESS MASTER CLASS: exercise to lose weight at home (20 min) No excuses
Doctissimo
Fitness Workout
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
已浏览 3306.1万 次2022年2月7日
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
YouTubegrowingannanas
已浏览 128.9万 次2023年6月3日
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:53
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
已浏览 300.1万 次2024年1月16日
热门视频
30-Minute Cardio-Dance modelFIT Workout
34:45
30-Minute Cardio-Dance modelFIT Workout
YouTubePS Fit
已浏览 701.4万 次2017年7月16日
30-Minute Standing Cardio Workout
34:45
30-Minute Standing Cardio Workout
YouTubePS Fit
已浏览 775.1万 次2019年8月18日
30-Minute Bodyweight Workout
34:57
30-Minute Bodyweight Workout
YouTubePS Fit
已浏览 371.3万 次2019年12月22日
Fitness Motivation
WORK HARDER THAN EVERYONE ELSE - Best Gym Training Motivation
29:47
WORK HARDER THAN EVERYONE ELSE - Best Gym Training Motivation
YouTubeMotiversity
已浏览 117.2万 次2023年2月28日
I WILL WIN - The Most Powerful Motivational Speeches for Success, Athletes & Working Out
9:10
I WILL WIN - The Most Powerful Motivational Speeches for Success, Athletes & Working Out
YouTubeMotiversity
已浏览 176.1万 次2024年1月23日
WORK LIKE HELL - Best Gym Training Motivation
51:36
WORK LIKE HELL - Best Gym Training Motivation
YouTubeMotiversity
已浏览 361.7万 次2021年9月14日