Dysautonomia isn’t just “being stressed.” It means your nervous system is stuck in fight-or-flight — and when that happens, your body literally cannot switch into rest, heal, and digest mode. When you live in that state long enough, your cells and biology change. That’s why self-care alone doesn’t always work. Baths, rest, breathing, meditation — these can be helpful if the system is mild. But if the physiology has already shifted, healing requires physical support to the cells and nervous syste
0:52
Dysautonomia isn’t just “being stressed.” It means your nervous system is stuck in fight-or-flight — and when that happens, your body literally cannot switch into rest, heal, and digest mode. When you live in that state long enough, your cells and biology change. That’s why self-care alone doesn’t always work. Baths, rest, breathing, meditation — these can be helpful if the system is mild. But if the physiology has already shifted, healing requires physical support to the cells and nervous syste
已浏览 753 次3 个月之前
TikTokdr.rachel.holistic
展开
静态缩略图占位符