Psychologist Rafael Santandreu explains why trying to stay awake on purpose may help break the cycle of insomnia and fear.

An anatomical audit of how your favorite sleeping positions create chronic structural imbalances, nerve compression, and ...

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Metabolic reprogramming is the hallmark of malignant tumors. Both metabolic phenotype and metabolic dependence are changed during the development of cancer from precancerous tissue to local invasion ...

I'm a certified sleep science coach who has tested over 50 mattresses. Sleep tech devices can be a helpful aid for addressing existing sleep challenges or creating an environment that supports better ...

Presentation at SLEEP 2026 illustrates ability to convert non-responders into responders using personalized programming LivaNova PLC (Nasdaq: LIVN), a market-leading medical technology company, today ...

Promising mouse studies and billions of dollars in funding are stoking excitement. But we’ve been here before. Earlier this week, Life Biosciences, a biotech company focused on reversing age-related ...

Plus: SpaceX has officially delivered the largest IPO in history. This is today's edition of The Download, our weekday newsletter that provides a daily dose of what's going on in the world of ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Staying awake for 24 hours can cause symptoms like anxiety, impaired judgment, and irritability. Long-term sleep deprivation increases your risk of conditions like heart disease and depression. Having ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Let's talk about one ...

Reprogramming glial cells into neurons holds great promise for regenerative therapies in the central nervous system, but the molecular barriers limiting this process remain largely unknown. This study ...