A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...

The first military exercise by the emerging BRICS partnership has descended into confusion after Iran sent a warship to join ...

The Federal Aviation Administration is urging U.S. aircraft operators to “exercise caution” when flying over the eastern Pacific Ocean near Mexico, Central America and parts of South America, citing “ ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself as a leading figure in the study of exercise as medicine. One avenue of ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian media, Indonesia and Ethiopia will also participate. Ethiopia is landlocked ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

John Camden scored 20 points and Dai Dai Ames and Justin Pippen each added 19 as California built a 20-point lead and held ...

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes to look for during January's fitness rush. When you purchase through links on our ...

The former Safeway location was recently converted into a 56,000-square-foot fitness club.