Chronic inflammation can last longer than needed and is linked to diseases like diabetes and cancer. However, dietary choices may influence it. Some research has found that ginger, garlic, turmeric ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Video games that foster creative freedom can increase creativity under certain conditions, according to new research. The experimental study compared the effect of playing Minecraft, with or without ...