Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

HASTINGS, Neb. (KSNB) - The Crane Trust is preparing for the 2026 spring migration season with educational programming and tour bookings now available. Starting next week, the Crane Trust will present ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Department of Employment and Economic Development Commissioner Matt Varilek speaks about the early launch of Minnesota’s paid family and medical leave program on Tuesday in St. Paul.

FOX 12’s Stephanie Kralevich talks with Meegan Yassa, Clinical Director at Still Waters Counseling Services, about how her team is helping people improve their mental health.