I recently saw a coworker type out a SUM formula in Excel to get a quick total, only to delete it a second later. When I showed him a pro shortcut hidden in plain sight, he realized he'd been wasting ...

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...

Jan. 15, 2026 Pancreatic cancer uses a sugar-coated disguise to evade the immune system, helping explain why it’s so hard to treat. Northwestern scientists discovered this hidden mechanism and created ...