This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." First things first: This isn’t a “get fit quick” plan. While it’s possible to expedite fitness gains with ...

We look at how off-season marathons, 28-hour weeks and keeping calm all form the new picture of WorldTour training plan - and include a sample training plan When you purchase through links on our site ...

Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also ...

Though it may look like any other regular exercise bike, the CAROL bike—short for Cardiovascular Optimization Logic—boasts unique features. According to the brand, it’s the world’s first Reduced ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference. When you purchase through links on our site, we may earn an ...