A popular New Year’s resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Types of yoga include hatha, Iyengar, vinyasa, hot yoga, and ashtanga. For an aerobic workout, a vinyasa class might be the best to boost your heart rate. If you're looking for a more meditative class ...

Forget size, age, awards, geography, even subject matter. Professors at Harvard Business School have deduced that there are really only four specific types of professional services practices … and ...

Meditation is meant to be a daily, lifelong practice to improve your mind and body. As a primary-care internal medicine specialist for over 35 years, I have often prescribed meditation to my patients.

Please provide your email address to receive an email when new articles are posted on . A survey identified patterns in blepharoplasty case management that varied by type of practice where surgeons ...