People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Running, an aerobic form of physical activity, accounts for just one type of exercise that experts recommend all people have on their weekly schedule. The other three? Strength training, flexibility ...

While a person may need medication or surgery to manage heart valve disease, incorporating exercise into a treatment plan can offer additional benefits. It can increase heart function and fitness.