Dakotah Lindwurm is often referred to as an “underdog,” despite numerous podiums at the marathon distance in running. Lindwurm, by all accounts, shouldn’t have become an Olympic marathoner for Team ...

When you spend time in the gym, doing things the right way pays dividends. This is true in the short term (less chance of injury) and the long term (improved muscle growth). Pay close attention to the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I never expected to be a professional athlete when I was introduced to ...

HEALTH MAGAZINE. WHETHER YOU’RE PREPARING TO RUN THE FIVE K OR CONQUER 26.2 MILES OF THE MARATHON, YOU’VE ALMOST MADE IT TO THE STARTING LINE OF THE BALTIMORE RUNNING FESTIVAL AT HEARST TOWER IN NEW ...

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

There are specific similarities and differences between the service branches, but you can group the six services in pairs and see how they compare and contrast. Pairs such as the Navy and Coast Guard, ...