People can try to spot one of the early signs of dementia by trying to complete a test using nothing but a tennis ball and ...

Studies have found that poor grip strength was associated with a greater risk of cognitive decline and developing conditions ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often associated with frailty, and studies suggest that it may be linked to ...

VALD Performance Testing is now available by appointment at MetaLab, located inside Confidia Health Institute’s Bristol office at 508 Birch Street. To learn more or schedule an appointment, visit ...

Add Yahoo as a preferred source to see more of our stories on Google. There are a lot of different tests that claim to be able to tell how long you’ll live. But research suggests that a simple measure ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

It's easy to think that measuring your health and fitness can only be done using costly devices like Oura rings, Fitbits and smartwatches. However, you don't need a complicated tool or eye-wateringly ...