But there’s another promising lifestyle habit that might help you conk out: exercise. While the fact that sleep benefits athletic performance is already well documented, evidence is also adding up ...

Self-confidence is the foundation of a fulfilling life. When we believe in ourselves, we are more likely to take on new challenges, pursue our goals and maintain a positive outlook on life. However, ...

A virtual reality (VR) exercise session may be as effective as telehealth appointments at providing short-term pain relief for women diagnosed with endometriosis, according to the results of a new ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Aerobic exercise improved self-reported cognitive function and quality of life but not objective cognitive performance in patients with breast cancer undergoing chemotherapy. The exercise intervention ...

Outcomes of pancreatic malignancy in octogenarians: A single tertiary center experience. Clinical benefit (rate) of geriatric assessment in a Veterans Affairs (VA)-based oncology clinic according to ...