Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Screen time adds up fast, especially when you’re distracted by so many different apps all flashing fun colors and catchy songs. If you really want to cut back, try Zario Pro. This AI-powered app helps ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Constant screen time can lead to unhealthy habits and may contribute to premature aging. Excessive use can increase sedentary time, reduce social connection and disrupt sleep. Aim to reduce screen ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

“I slept so much better and deeper, which was nice.” ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

A new $50 million program to tackle excess screen time for tweens and teens is a good first step, say parents and experts, ...

Lucknow, Jan 09: The Uttar Pradesh government has made newspaper reading mandatory in schools in an effort to strengthen ...