I deeply understand the challenges on the road to recovery from trauma, codependency, and addictions. And am here to help you navigate them. Together, we'll explore the root causes of your challenges ...

We all struggle at one point or another. Our struggles can be at work, at school, in our families, in our relationships. This can be experienced in so many different ways, such as loneliness, ...

Marriage traditionally represents a union of two individuals sharing love, responsibilities, and dreams. However, when relationships slip into codependency, this healthy balance shifts dramatically.

At the time, I thought codependency seemed like a dubious, unscientific concept that could be self-pathologizing. But then I read something on the website of Co-Dependents Anonymous, a 12-step program ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes... How I broke free from codependency — and learned the meaning ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

Elizabeth Gilbert's memoir, "All the Way to the River," chronicles her relationship with her best friend and partner, Rayya. The book explores themes of addiction, love, loss, and spirituality as the ...