Toxicity in relationships can be insidious, creeping into our lives and poisoning well-being. One common trait among toxic people is their regular use of defense mechanisms, with projection being a ...

Toxicity in relationships can be insidious, creeping into our lives and poisoning the very essence of our well-being. One common trait among toxic people is their continuous use of defense mechanisms, ...

Defense mechanisms are primarily unconscious responses that allow people to protect themselves from anxious thoughts, strong feelings or emotions, unwanted impulses, or painful memories. They are ...