As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

One unlikely behavior could indicate whether your adolescent child is more likely to behave badly, researchers have found. Tweens—aged around 9 and 10 years old—who snore often are more likely to have ...

In coaching others, I often discuss problem-solving strategies to help individuals think creatively and consider many options when they are faced with challenging situations. Problem solving 1-2 ...

Amiee Ball is the founder of JAB Consulting Group. She has trained over 10,000 business owners and executives on how trust drives results. You know what’s tough? Being a problem solver. It sounds ...