On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

We'll talk about common stomach & intestinal issues, when to worry and what you can do We all get digestive issues from time to time. But there are those whose symptoms are much more severe than that.

When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into your esophagus, causing discomfort and that burning sensation in your ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within ...

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...

In today’s fast-paced world, gut health often takes a backseat to our daily routines. Poor digestion, uncomfortable bloating, and irregular bowel movements can affect our physical health, overall well ...

If you live in a city, chances are you’ve felt that familiar midday bloat, where the waistband feels tight, there’s sluggishness after lunch, and the random stomach ache that appears without warning.

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