The best reformers to bring the studio home, according to the experts.

Stay flexible and strengthen your core: That's the promise of Pilates. There's nothing stopping older people from getting started. Two experts tell us what's important - and what you should have ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

“My oldest client is 83, and he started Pilates three quarters of a year ago at age 82.” So says Natalia Cichos-Terrero, who operates a Pilates studio in the south-west German municipality of Bad ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.