Why in response to negative mood, do some people initiate a self-defeating cycle of increasing negative thinking and intensifying negative feeling? One possible answer is the way we see the events ...

"Happy Not Perfect" author Poppy Jamie explains how the concept of psychological flexibility can help with overcoming negative thoughts. Even if you’re a glass-half-full type of person, no one can be ...

Positive thinking offers a variety of benefits. Not only can it improve your health and job satisfaction, it can make you feel happier and less stressed. So, why is it hard to keep negative thoughts ...

For those who suffer from chronic pain, dealing with daily discomfort can be frustrating and exhausting. Beyond the physical discomfort, people also must cope with the complicated and equally ...

The Bhagavad Gita offers guidance to conquer negative thoughts. Lord Krishna advises individuals to uplift themselves, emphasizing personal responsibility for one's inner state. The mind can be an ...

How do you feel after consuming heavy, unhealthy food in large quantities? Do you feel bloated, sick or tired? Does it take you a few hours, even days, to feel light and energized again? Do you need ...

Watching the success of others isn't always easy. Sometimes it magnifies what we perceive to be our own deficiencies and weaknesses. The proliferation of social media in our lives, where people ...

India, Jan. 27 -- Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (believing that a single failure defines overall ability) and ...

Frostwood Interactive has announced the release date for their upcoming game, Unwording, a narrative-driven puzzle game about overcoming cognitive distortions. The game will be launching on Steam and ...