If you’re trying to prevent pregnancy without turning to hormonal contraception, like the pill, or barrier methods, like condoms, you may be considering natural birth control. Fertility awareness, ...

The rhythm or calendar method is a natural approach to birth control. It requires a person to monitor their menstrual cycle and signals from the body to estimate when sex is least likely to result in ...

Gastroesophageal reflux disease affects millions of people who rely on prescription antacids for relief, often unaware that natural methods can provide permanent solutions without medication ...