Boasting a wide range of exercises—from push-ups and squats to running and jumping —boot-camp workouts keep your body guessing about what’s coming next. Even though they’ve been around for years—they ...

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

Boot camp, or military recruit training, is a rite of passage for all enlisted soldiers, guardsmen, sailors, Marines, airmen, and coasties. The main goals of boot camp are to prepare recruits for the ...