The answer may surprise you.

Forbes contributors publish independent expert analyses and insights. Brook Choulet, M.D. is a Concierge Sports & Performance Psychiatrist. In a time where mental health awareness is more crucial than ...

TORONTO--(Marketwire -08/23/12)- The Yorkville Institute of Plastic Surgery, a center for plastic surgery in Toronto, offers a variety of cosmetic surgery and med spa procedures, from skin resurfacing ...

Staying active helps many ways, but it may not be a cure-all for everyone.

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

In 2024, experts estimated that, within the United States, approximately 4.1 million women had a personal history of breast cancer. With such a significant population of breast cancer survivors, there ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Each March, Sleep Awareness Week raises awareness about the importance of good sleep for overall health and well-being. Recent research suggests that one in three Americans struggles with poor sleep, ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

We're calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we're celebrating the incredible athletes, coaches, and stories behind the Paris Olympics and the U.S. Open ...

A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for school-age children born with congenital diaphragmatic hernia (CDH), a ...