Here's what you need to know about the health benefits of drinking coffee, and how to balance the effects of caffeine.
In a massive study of nearly 50,000 women over a time frame of 30 years, researchers found that drinking more coffee – to a point – during midlife was linked to less chronic disease, physical mobility ...
Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.
Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...
Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...
Some coffee connoisseurs may look down on instant coffee, but many people around the world love it and use it as their go-to form of coffee. Even if you just use it for camping trips because of its ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Good news for java junkies: A new study has found a ...
Coffee is a beloved morning ritual for many, but the creamers you add to your cup can make a big difference in its health benefits. Many coffee creamers are packed with unhealthy ingredients like ...