I've recently started tracking all the work that I do in a day to hold myself accountable. Along with work, I also keep track of other activities, such as workouts, time spent on social media, gaming, ...

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Have you ever wondered why it’s so important to watch your habits? The answer is simple: certain habits can undermine your health. By keeping track of your habits, you can identify patterns and figure ...

We know resolutions are rarely kept beyond January, but this simple trick could set you up for personal success all year long ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

There's a quote from Zig Ziglar that says, "There's no elevator to success; you have to take the stairs," and working step by step on healthy habits daily is what will help you thrive and be ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.