Fitness can be defined in many ways. Whether one's goal is cardiovascular endurance or optimal body composition, fitness means different things to different people. To some, agility and coordination ...

SAN DIEGO (NEWS 8) - On Morning Extra we're talking about the EPIC Series, which is a fun obstacle course taking place in Chula Vista. Founded in 2014, EPIC Series was created to be a fun and unique ...

ROCKFORD (WREX) — Tough Mudder returns to the Rockford region Aug. 24 challenging adventure-seekers who want to challenge themselves on obstacle courses. New this year at Tough Mudder, is an obstacle ...

The course combined physical activity with life-saving lessons like dialing 911 and stop, drop and roll. The teacher's goal is to make movement fun while providing students with memorable, real-world ...

Fitness can be defined in many ways. Whether one's goal is cardiovascular endurance or optimal body composition, fitness means different things to different people. To some, agility and coordination ...