Fun is often treated like a luxury line item, something that only fits in the budget after the bills are paid and the savings goals are met. In reality, a few simple shifts in how I plan food, outings ...

Looking for a fun way to bond with your pup, build their confidence, and maybe impress a few neighbors along the way? Teaching tricks is one of the easiest ways to get started. Whether you’ve got one ...

Here are three additional activities which researchers have discovered are critical for improved memory retention. These three are obtaining quality sleep, physical activity and eating brain-enhancing ...