Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

Trending TikTok products this week include a vertical hydroponic garden, a vibrating exercise plate, and SPF sunstick. Also trending are a wireless lavalier microphone and Smarties Squashies candies.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. New year, new goals, and new products to help ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Save a whopping 53 per cent on a vibration exercise plate on Amazon Canada (Getty Images). The Taevno Vibration Plate features 199 adjustable speeds and seven pre-set programs to match your fitness ...

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...

Everyone should have one. That’s just one of thousands of glowing reviews praising this piece of TikTok-viral fitness ...

The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help improve muscle tone and circulation.

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...