People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

An annual report from the American Heart Association shows deaths from heart disease and stroke are down, encouraging news after the rate went up in the early years of the pandemic.

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...

Heart disease continues to lead global mortality rates, but simple lifestyle modifications can substantially reduce risks. Regular physical activity stands out as one of the most effective methods for ...

Simple exercises can significantly boost heart health in your 40s. At this age, the risk of heart disease begins to rise due to natural aging, lifestyle habits, stress, and hormonal changes. Regular ...

You don't need to spend hours in the gym to reduce your risk for heart disease. All it takes is a few short bursts of exercise throughout the day to improve your heart health, according to new ...

Most people know that exercise — especially a combination of cardio and strength training — is good for your heart. But a major study tracking over 85,000 adults suggests it’s not just what you do at ...

High blood pressure during exercise may signal increased cardiovascular risk only when weighed against fitness, indicating a ...

Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...

Engaging in a variety of physical activities could provide the most health benefits, a new study suggests.