Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

At 7:45 a.m. each weekday, while most of his peers at Naperville Central High School in Naperville, Ill., are sitting in class and groggy with sleep, 15-year-old Matt Bray is running sprints, jumping ...

Regular exercise helped previously sedentary, overweight children to perform better on goal-oriented tasks and improved their mathematics ability, according to a recent study from the Georgia ...

MONDAY, Jan. 9, 2017 -- Children with serious behavioral disorders might fare better at school if they get some exercise during the day, a new study suggests. The researchers focused on children and ...

Ralph Saint Louis was feeling stressed. On top of the coursework that comes with being a senior majoring in biology and minoring in education, he was juggling his responsibilities as an undergraduate ...

Alcohol intoxication, particularly in western cultures, is increasingly regarded as a socially acceptable behaviour, and excessive levels of alcohol consumption has been identified as a significant ...