Vision boards are sometimes used by both clinical and nonclinical populations to bridge the gap between an individual's hopes, goals, dreams, and reality. The use of vision boards is especially ...

The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

Opinions expressed by Entrepreneur contributors are their own. Have you ever noticed how picturing what it would be like to achieve your goals can push you even harder to work toward them? There’s ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

It’s not too late to set your goals for 2022! National Vision Board Day is Saturday, January 8 and you can easily create a vision board by cutting things out of a magazine or printing images online.