Spicy foods might not only add oomph to your meals, but they may be giving your health a boost, too. A recent study published in the American Heart Association's journal "Hypertension" found people ...

Britain is clamping down on junk food advertising, but new figures suggest adults are still consuming the equivalent of the ...

Researchers estimate that about 1.28 billion adults around the world have high blood pressure, medically known as hypertension. Previous research has also shown that getting more potassium in your ...

The Game-Changing Truth About Sodium Timing Most people think you just need to eat less salt all day, every day. But here’s what I wish someone had told me years ago: your body processes sodium ...

There are a number of lifestyle modifications that can help a person lower their blood pressure, including by following a sodium-limiting diet. Past studies show that consuming more potassium may help ...

To do so, the researchers ran advanced simulations to identify how different diets affect blood pressure. They looked at what happens in the body, specifically the kidneys, hormones, and fluid ...

If you were asked what you could do to live a long and healthy life, what would you say? Most likely, you would mention eating well, exercising, limiting alcohol intake, avoiding smoking and illicit ...

The hidden salt that may still be wrecking your diet – even if you are a healthy eater - HEALTHY LIVING: Britain is clamping ...