If losing weight is at the top of your wish list this new year, it might be time to rethink everything you thought you knew about the role of exercise in achieving that, says Harry Bullmore ...

If you are struggling with weight gain, you might be surprised to know that your parents had it easier - they could eat more and exercise less, and still avoid obesity, according to a recent study out ...

Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...