I have a WD 120 gig 7200rpm hd thats my main drive. I guess my scheduled defragging using norton systemworks has been slackin or something because somehow my disk is 97% fragmented. which explains why ...

I'm running Win2k+SP2,NTFS on a P2400 laptop and i was wondering if excessive defragging will compromise my HD's integrity. If, for some reason, i abort the defrag because i have to leave the house ...