Many processed foods have nutritional value and are safe to eat on a regular basis, unlike ultraprocessed foods. A dietitian shares how to tell the difference. Much of the food we eat has been ...

In the fast-paced workday, eating a quick, satisfying snack is the modern reality for many busy Indians who cannot manage the time to cook and consume fresh meals daily or pay out of pocket for ...

Bring a full menu of snacks so you don't spend all your money in the airport before take-off. Allie has been Lifehacker’s Food Writer since 2021. She earned her bachelor’s degree at Ithaca College in ...