Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

There are many different types of running socks to choose from from and one sock the does seem to be on the rise is the compression sock. You’ll normally spot runners wearing compression socks because ...

While many runners swear by wearing compression socks, especially during longer races, others will say there’s little evidence supporting the efficacy of compression garments if not worn for medical ...

These socks prove that not all “tight socks” are the same ...

Everyone's got that one running friend who swears by wearing compression socks all the time. Like, all the time. And although research does support claims saying compression garments can help with ...

What I love most about running is that all you need to get started are your two feet and a heartbeat. It's one of the most travel-friendly sports since there's minimal gear to pack and you can check ...

Runners aren’t like little kids on Christmas—they love getting new pairs of socks. A quality pair of socks can often make the difference between a harsh, chafing-inducing jog and a plush, dry jaunt.