Do you find yourself having intrusive thoughts about sex throughout the day that you can't stop? Are you spending too much time pursuing your sexual desires and fantasies? Are these thoughts starting ...

Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let them down. Maybe you fear that saying “no” will make them mad at you. While ...

My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work. One of the most important things you can do is start ...

Addiction is messy, but so is healing, and I think we forget that sometimes. This book takes you through every emotion but ultimately leaves you with a deeper understanding of what addiction is, what ...