What therapy types help with codependency problems? Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency.

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental Health America's definition, "an emotional or behavioral condition that affects ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...