Curious how to use your iPhone more intentionally so it’s not making it difficult for you to get to sleep at night? While blue light has gotten a lot of focus as something to avoid, there’s also ...

Interested in ways to use your Mac so it isn’t making it harder for you to get to sleep? While blue light has become a much-talked-about enemy of sleep, there’s recent research that shows more than ...

These are the most stylish options to wear at home and while working Written By Written by Contributor, Buy Side Kimberly Goad is a contributor to Buy Side and health expert. Updated August 1, 2024, ...

Gaming and eye health share a complicated relationship. On one hand, too much gaming is associated with poor eye health. On the other, an Information published research highlighting results from a ...

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A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Blue-light-blocking glasses reduce how much blue light from electronic devices reaches your eyes. But it’s unclear how beneficial this actually is. You’re probably doing it right now — looking at a ...

Staring at an electronic device for hours each day is something many of us do. Whether it’s work-related computer use, social scrolling on your smartphone, or streaming your favorite show on a tablet ...