Tamara Pagan beams with pride as she watches her 3-year-old daughter Ava Corlette dance around their home. As if spending the majority of her short life navigating lockdowns and quarantines hasn't ...

Connecticut Concert Ballet Inc. was founded in 1973 as a training school for classical ballet and has been providing quality dance training ever since. In January of 1985 CCB was incorporated as a non ...

The highest level of classical ballet training for the young student to the professional dancer; Building technique, musicality, coordination, & strength through structured classes; Community-focused ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Students practice in an upper-level class at Victoria Ballet and Art in Palo Alto on Jan. 27, 2023. Photo by Grace Doerfler. Victoria Lee remembers seeing ballet dancers for the first time as a child ...